Every Sunday

Weekly Menu & Grocery List

Six seasonal dinners, a night off, one Prep Step Lunch, one Blended & Bowled breakfast and one consolidated grocery list — so the whole week runs itself.

Sticky Orange-Ginger Chicken Bowls
This Week's Meal List — Oct 26–Nov 1
This week on the California Girl menu: blistered grape chicken, bison sweet potato boats, sticky orange-ginger bowls, apple-sage chicken, chipotle tacos and a smoky butternut soup — plus a Sunday... Read more...
Maple-Dijon Rosemary Chicken & Roasted Carrots
This Week's Meal List — Oct 19–25
One grocery trip, one Sunday prep hour, six cozy fall dinners: maple-Dijon chicken, fig and rosemary turkey meatballs, lemon-sage shrimp, sun-dried tomato pork, crispy Parm chicken and a bison rice-paper... Read more...
Dijon-Thyme Chicken & Silky Cabbage
This Week's Meal List — Oct 12–18
Fall is here: a Sunday plan for Oct 12–18 with five 20–35-minute dinners (Dijon-thyme braised chicken, Parm-crusted halibut, chili-lime bison), a night out, a make-ahead bison pasta salad, a chai... Read more...
Apple-Sage Chicken & Sweet Potato Mash
This Week's Meal List — Oct 5–11
Fall cooking, sorted in one Sunday: apple-sage chicken, pumpkin turkey pasta, sage tendies, tahini chicken with dates, bison meatballs and a smoky turkey skillet, plus a butter chicken lunch batch,... Read more...
This Week's Meal List — Sept 28–Oct 4
This Week's Meal List — Sept 28–Oct 4
Blistered grape chicken, bison boats, sticky orange-ginger bowls and a smoky butternut soup — here’s what was on our table Sept 28–Oct 4. Read more...
This Week's Meal List — Sept 21–27
This Week's Meal List — Sept 21–27
Maple-Dijon chicken, lemon-sage shrimp, crispy Parm chicken and a rice-paper bison pizza — here’s what was on our table Sept 21–27. Read more...
This Week's Meal List — Sept 14–20
This Week's Meal List — Sept 14–20
The last of summer: lemon chicken and wild rice soup, turkey-feta meatballs, teriyaki shrimp and rainbow fried rice — here’s what was on our table Sept 14–20. Read more...
This Week's Meal List — Sept 7–13
This Week's Meal List — Sept 7–13
Seven dinners, one week, zero stress. Here’s what was on our table Sept 7–13. Read more...
This Week's Meal List — Aug 31–Sept 6
This Week's Meal List — Aug 31–Sept 6
Seven dinners, one week, zero stress. Here’s what was on our table Aug 31–Sept 6. Read more...
This Week's Meal List — Aug 24–30
This Week's Meal List — Aug 24–30
Seven dinners, one week, zero stress. Here’s what was on our table Aug 24–30. Read more...